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GYM THREAD

Antidote
about 8 years

ITT everything gym-related. Post your lifts and workout pics, gym stories, etc.

I'm aware 90% of EM users are degenerate potheads but it's never too late to put down the weed bong and pick up the dumbbells. If any of you are interested in getting into weightlifting and have questions about anything hmu on Skype @ Antithesis91. I'm actually very nice.

Burgers
almost 8 years
im just fat xd
Burgers
almost 8 years
im just fat xd =(
mindful
almost 8 years
i ate so much bread and i lost 4lbs. maybe i should move to europe
Polo
almost 8 years
Thank u ling - what's your famous workout plan?
deletedalmost 8 years
it posted twice for some reason, i guess i am feeling twice the burn
deletedalmost 8 years
just finished up lings program, feeling the burn
deletedalmost 8 years
just finished up lings program, feeling the burn
ling
almost 8 years
you're actually so strong nicolo
Anthony
almost 8 years
I think I wanna do your thing in a few weeks when I feel comfortable with what I can and can't do again
Anthony
almost 8 years
Sorry boo
ling
almost 8 years
Do whateber makes u happy im DONE
Anthony
almost 8 years
I'm sticking to burnouts. I think I'm doing the chest press wrong because it's hurting my neck on the bottom right side. Ps it's a machine not with dumbells
ling
almost 8 years
U r a bitcdh
Anthony
almost 8 years
Update: not a fan of lings program sorry buddy I like higher reps instead of short bulk reps
Anthony
almost 8 years
if you're looking for a man who doesn't need the gym hit up the snapchat "heteroc­litical"
Anthony
almost 8 years
About to lift In t minus however long it take me to get off the couch
deletedalmost 8 years
starting lings program, about to lift in 5
Anthony
almost 8 years
Starting lings program today
deletedalmost 8 years
good one nic
Polo
almost 8 years
Lol that's a throwback. I don't really think I was tryna bang Jill though, I was too sweet and innocent.
Polo
almost 8 years
I probably was 135 back then.
ling
almost 8 years
270 squats and still not enough to bang jill damn
deletedalmost 8 years
Leg days *laughing emojis*
deletedalmost 8 years
dedass this niggga looked like he was 135 pounds max
deletedalmost 8 years
nicolo deadlifts 335