Epicmafia

gurfover 8 years ago

matt

Already talked to you about this on discord

Mild depression and that's about it

Probably some symptoms of autism and adhd but not enough to be diagnosed.

chronic autism

lol

Becomeclearover 8 years ago

130 bpm so high i'd probably feel it knocking on my brain

poserover 8 years ago

130 is when I'm probably walking or talking fast or cleaning my room. It is really high afaik but I'm fairly sure it's anxiety related

Becomeclearover 8 years ago

70, used to be 60 during better times :[

I misread though I thought 130 was your resting bpm.
still kinda high for your age no?

poserover 8 years ago

What is urs I'm like 89-93

Becomeclearover 8 years ago

holy sh!t your resting heartrate is double mine

poserover 8 years agoedited

@mori I have. It's usually fine, I can't recall ever feeling anything but tired or restless.

Also

I wasn't exercising if I was it'd be 171+

Moriover 8 years ago

poser

It isn't fun I have to squat on the floor and hear the ocean in my ears and I'm dizzy and I go blind for ~5 seconds ALL BECAUSE I STOOD UP TOO FAST lmao god I have Raynaud's too but that's a circulation problem likely pertaining to the other stuff

Yeah, I have bad circulation too and it's linked to other conditions. Have you ever gotten on a plane? Cause it sounds like you'd have a bad time.

poserover 8 years ago

It isn't fun I have to squat on the floor and hear the ocean in my ears and I'm dizzy and I go blind for ~5 seconds ALL BECAUSE I STOOD UP TOO FAST lmao god I have Raynaud's too but that's a circulation problem likely pertaining to the other stuff

Moriover 8 years ago

poser

I have orthostatic tachycardia but I also got diagnosed with orthostatic hypotension so I have no idea what's what, but either way I have a really fast heart and low blood pressure and the only thing I can do to help is stand up slowly and take beta blockers.

I told the doctor I didn't want to quit epicmafia so the beta blockers weren't for me. Now I just take supplements

Lower blood pressure and faster heart rate sounds like a terrifying combination :(

Moriover 8 years ago

projectmatt

also mindfulness meditation works surprisingly well for stuff like anxiety and i can't recommend it enough

Mindfulness/DBT/CCT were originally developed for BPD but they work surprisingly well for things like anxiety

Moriover 8 years ago

JM123

Chronic illness: playing with my balls
Coping mechs: shameless self promote it

Do you actually think this is funny or

poserover 8 years agoedited

Like I don't know about you guys but medication to make your heart slower sounds terrifying

Oh I have OCD but that's not a physical thing and it doesn't bother me

poserover 8 years ago

I have orthostatic tachycardia but I also got diagnosed with orthostatic hypotension so I have no idea what's what, but either way I have a really fast heart and low blood pressure and the only thing I can do to help is stand up slowly and take beta blockers.

I told the doctor I didn't want to quit epicmafia so the beta blockers weren't for me. Now I just take supplements

mattover 8 years ago

Already talked to you about this on discord

Mild depression and that's about it

Probably some symptoms of autism and adhd but not enough to be diagnosed.

Becomeclearover 8 years ago

btw if stupidity counts as a chronic illness I'm severely infected

JM123over 8 years ago

Chronic illness: playing with my balls
Coping mechs: shameless self promote it

Becomeclearover 8 years ago

Jordan hows your beautiful wife doing man?

Becomeclearover 8 years ago

yes
I take a fuckton of opiums and rely on my talent to get through day by day

deletedover 8 years ago

Chronic illness: bein cool
Coping mechs: bein cool

Whitepimp007over 8 years ago

projectmatt

Whitepimp007
Thecolonel told me PJM has an illness.
what's your problem, dude?

It's a joke, my dude. Take a breath.

projectmattover 8 years ago

also mindfulness meditation works surprisingly well for stuff like anxiety and i can't recommend it enough

projectmattover 8 years agoedited

Whitepimp007

Thecolonel told me PJM has an illness.

jk i overreacted to this

Whitepimp007over 8 years ago

Thecolonel told me PJM has an illness.

vildenover 8 years agoedited

Mori

vilden
Illness: Anxiety (since high school)
Coping mechanism: Alcohol or other substances; exercise or meditation
I'm pretty sure alcohol only makes the problem worse? Exercise and meditation sound like good options though.

i've done extensive research into this and can basically list the best "fixes" from first to last. alcohol is the best as it acts on the brain receptors that cause anxiety. unfortunately this comes with side effects such as a loss of motor skills, poor judgment, ect.

exercise is great because its natural (not artificial such as a drug) and also effective, but i don't always have 30 mins to set aside

when im facing high anxiety events such as a business meeting, interview, or speech, i'll take a xanax + stimulant for complete relief of all forms of anxiety. it will last 2-3 hours. don't try this unless youre extremely disciplined with medication

Chronic Illness