I'm going to have to switch to a dual-core sleep schedule as my new job runs 4am-8am, 4x a week (which is currently the only time i
do sleep).
Teach me your ways, senpai~
Also, when (
very briefly) reading up on them, I found that it's actually healthy to also have an afternoon nap (for around 20 minutes):
Although this schedule involves only sleeping for 5hrs 20mins each day, which doesn't seem like enough (especially for me).