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i've started going to the gym

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i want a j-lo body

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i did more than just squats i did like everything. legs, arms, abs . . . im sore as hell.


and no riot ur diet is air
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Yeah Tay, go on my diet.
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Jupiter says

there's nothing wrong with doing sprints if you want to burn fat


Thats not what this topic is about...

Tay needs to gain for her goal not lose
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I'm training for the big match.
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there's nothing wrong with doing sprints if you want to burn fat
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QRich says

Wind sprints are a terrible body building exercise...do you even lift dennings?


QRich asks.
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Wind sprints are a terrible body building exercise...do you even lift dennings?
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Jupiter says

yeah if you really want a j-lo body you need to squat 205 for 10 reps and 5 sets


That'd be a start.
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and do wind sprints.
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yeah if you really want a j-lo body you need to squat 205 for 10 reps and 5 sets
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Love says


Togepi says

How many squats you doin, Tay


i did like 10 with 5 pound weights on each side but i was scared to fall on my so i made my friend stand right behind me. soon i'll do it without fear alone!!


You need to put more weight on.
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Fat girls are the best
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Togepi says

How many squats you doin, Tay


i did like 10 with 5 pound weights on each side but i was scared to fall on my so i made my friend stand right behind me. soon i'll do it without fear alone!!
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How many squats you doin, Tay
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No she's allergic to the sun sorry xoxo
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i think kelly is going to be in orlando around that time
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KillHimNotMe says

no thank you for the offer though


I swear to god you guys all have the same script.
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Kelly says


LizzyMcGuire says


Kelly says

get that six pack girl


I heard you gained a bunch of weight from binge drinking. Confirm/deny?


well i gained weight but not a lot i just don't have a six pack anymore


Yikes. Well, if you get it back together Andy, Caffrine, and I might consider inviting you to hang out in Chicago.
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no thank you for the offer though
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LizzyMcGuire says


Kelly says

get that six pack girl


I heard you gained a bunch of weight from binge drinking. Confirm/deny?


well i gained weight but not a lot i just don't have a six pack anymore
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KillHimNotMe says

did i look fat to you?


I mean, you didn't exactly look fit. But you had dark hair and a beard and you're old so buy me a few drinks and I'm there.
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did i look fat to you?
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KillHimNotMe says

i sure did!


Remember when we met on Omegle :)?
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Love says

Maybe im growing on ya


No, my space reserved for black friends is bursting at the seams and I simply don't have room for anymore.
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i sure did!