zzzquil

Vallergan. It's one of the few sleeping helpers that don't have side effects.

melatonin pills (usually have no moody effects)

start with lowest dosage, go from there and only use when needed

Play a visual novel game! Guaranteed to put you right to sleep!

Go do some yoga

peach says

have U tried melatonin?

i second this, try the really high doses of melatonin 5mg-10mg

but you have to be in the dark for it to work since light inhibits melatonin release

have U tried melatonin?

Sleeping pills...well, I was prescribed with Belsomra. It seems to work out and I have no other side effects. I think it's one of the chillest pills out there.

Sims I'm too old for that, also that worked when I was younger but it ruined any enjoyment I got from it.

error says

vyvanse

I think this would stress me more than anything.

jerking your meat

vyvanse